Reform
Your
Freedom
Helping your body feel better overall Imagine being able to stand taller, run faster, and bend more easily. You can make that a reality by doing assisted stretching, which will improve your range of motion and help your body feel better overall.
AWARDS
Why Suptyog Stretching
No one reason here is why people find themselves at Suptyog Stretching. Some clients are looking to improve their fitness level some clients are to increase their Sports performance, some are looking to decrease joint pain and others simply just want a perfect stretch. No matter what brings you into Suptyog Stretching, the benefits of this unique Stretching With help of ropes,sticks and chairs stabilizes and isolate muscles, our trainer delivers a life-changing stretch experience to help you move efficiently and effortlessly. Simply put, we do all the work, you get all the benefits.
"Our Techniques"
The Suptyog Stretching techniques with specialized with help of ropes, sticks and chairs with principles of neuromuscular behavior. This works to improve your range of motion, adjust your stretch reflex, and retrain your nervous system in order to help you accomplish more in your daily life.
With help of ropes ,sticks and chairs this Unique Stretching stabilizes and isolate muscles, our trainer staff delivers a life-changing stretch experience to help you move efficiently and effortlessly. Simply put, we do all the work, you get all the benefits.
Our Strreching Services
ONE-ON-ONE STRETChing
If you have 25 or 50 minutes to spare, you can book a one-on-one session with a flexologist. These sessions are customizable and can focus on problem areas or target certain muscle groups, depending on what you need.
GROUP STRETChing
One of our trained professionals will guide you through a series of stretches and teach you how to properly use stretching tools.
Training Gallery
My Clients
We are so grateful to receive such positive feedback from our clients. We work hard to provide the best possible service, and it is great to hear that we were able to provide that for someone. Thank you for your kind words.
Pooja
My 9 year daughter had developed knock knee issue and an orthopaedic had even suggested surgery. It didn't sound right to subject such a young child to surgery so we started looking for alternatives.came to sanju sir, Suptyog Stretching techniques worked like a miracle for us.amazing techniques actually..
Chanchal Singh
I am a professional Indian Shooter in CRPF.I had severe Neck pain from last three months.it was really difficult to practice with my Gun with this pain..and was tensed for upcoming Shooting Compition..But luckily one of my friends suggested to me "Sanju sir" for this pain...it was miracle day I got 70% relaxed on first day and my pain completely gone within 5 sessions only...thanks sanju sir.
Nisha chaudhary
This is Heeling techniques with instant results in neck pain and shoulder pain, sanju Sir thanks for amazing session with great results in my pain.
Pankaj Singh
I had so much pain in my knee that I could not stand for more than 1 minute . I took three sessions from Suptyog and got 50% relief with in the first 3 sessions and now I am relieved more than 95% pain. I feel, Suptyog Stretching techniques are super effective for knee pain n legs pain.
Kavita Singh
This Stretching Techniques gave me my Posture back. made me pain-free from acute Neck pain & Shoulder pain, I am feeling revolutionary changes in my fitness with this amazing Suptyog Stretching.
Pooja Solanki
Stretching Techniques such a nice and new therapy to get rid of many health issues such as cervical, knees pains, Amazing result without any medicine and extra effort. Special thanks to Mr. Sanju the owner of this studio for helping to remove my knees and cervical pain completely.
Swetha Gowda
I am a CA ,8-9 hr seating job in front of my laptop. Which gave my stiffness in the upper back area with severe pain. I was not even able to move my neck properly but this place "Suptyog Stretching took my pain in just few session. Now i am completely pain free and have been here for Maintenance Sessions weekly twice for my healthy joints and muscles.
Vishakha
Best place for stiffness and Pain in Gurgaon with a humble Coach and a decent team.
Sujata sharma
A Painkiller center with Perfect Coach (Sanju Sir) I cured my Neck pain with Stretching techniques in a week.
Tapasaya Gulati
I m an MS patient, My experience with this kind of Stretching Techniques is excellent. This Suptyog is totally traditional and very effective which works on the root cause of any disorder. I have been going regularly for 3 months and feeling great changes in Stiffness my body, movements have become easy. This has given me strength in my body and brain too. Thanks to sanju sir n all the instructors🙏😊
What People Say About Me
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